Abstinence

As part of OA, you're supposed to make a list of things to abstain from food-wise. Here are mine:


Ice cream
Chips
Nuts & nut butters
Any "snacky" foods that are too easy to eat by the handful
Buying food just because it's "allergen-free"
Buying food I don't really need
Planning a binge
Grazing
Eating something because it's just there


I haven't made a pledge to be abstinent yet, but I've been thinking about this list, so I thought I'd jot it down for now.